Fruitarianism as an Alternative to a Seafood Diet

Filed under Seafood diet with No Comments, February 21st, 2010 by pompano

Some people turn towards a seafood diet when they have enough of the meat, whether of red or white, variety. However, even seafoods have both benefits and risks attached to them. The benefits are well known.

Dangers of a Seafood-rich Diet

Filed under Seafood diet with No Comments, February 16th, 2010 by admin

Seafood is a great alternative to meat, especially the red type. You get to eat protein-rich but not fatty foods such as fish. Fish is a great source of Omega 3 fatty acids.