Dangers of a Seafood-rich Diet
Filed under Seafood diet with No Comments, February 16th, 2010 by admin
Seafood is a great alternative to meat, especially the red type. You get to eat protein-rich but not fatty foods such as fish. Fish is a great source of Omega 3 fatty acids.
Mercury in Fish Poses Health Risks
Filed under Seafood diet with No Comments, May 21st, 2009 by admin
It is a common belief that getting rid of the red meats and poultry from a person’s diet is enough to live a vegetarian lifestyle. While this is a good start, a person must also know that there are also dangers to eating fish and other animals from the water. Because the humans were not [...]