The Link Between Red Meat and Hypertension
Filed under Meat in diet with No Comments, February 21st, 2010 by pompano
If you have been keeping up with health reports or the diet of your health buff friends, you may notice that those who are concerned for their health try to reduce the amount of red meat they ingest. There is a leaning towards the healthier white meat, such as chicken. This is because studies have found a link between red meat and hypertension.
Fruitarianism as an Alternative to a Seafood Diet
Filed under Seafood diet with No Comments, February 21st, 2010 by pompano
Some people turn towards a seafood diet when they have enough of the meat, whether of red or white, variety. However, even seafoods have both benefits and risks attached to them. The benefits are well known.
Living on a Fruitarian Diet
Filed under Fruitarian diet with No Comments, January 28th, 2010 by pompano
A fruitarian diet is a kind of vegetarian diet wherein only fruits are consumed by an individual. There are many types of vegetarian diets, from ovo-lacto vegetarian diet to lacto-vegetarian.