Reducing Poultry in Your Diet and Making the Transition to Vegetarianism
Filed under Healthy vegetarian diet with No Comments, May 21st, 2009 by admin
People often have a difficult time switching from an omnivorous diet to a vegetarian diet. Just making the decision to give up meat takes a lot of guts, but following through with that decision takes dedication and commitment. If you find that you are having a hard time switching to a vegetarian diet, you may [...]
Mercury in Fish Poses Health Risks
Filed under Seafood diet with No Comments, May 21st, 2009 by admin
It is a common belief that getting rid of the red meats and poultry from a person’s diet is enough to live a vegetarian lifestyle. While this is a good start, a person must also know that there are also dangers to eating fish and other animals from the water. Because the humans were not [...]