Fruitarianism as a Cure Against Cancer
With all sorts of cancer sprouting up, there is a reason to be concerned. Is there something in today’s diet that is triggering what should be slumbering or even previously non-existent cancer cells? Or, is the diet today completely changed from what is ideal?
Fruitarianism as an Alternative to a Seafood Diet
Some people turn towards a seafood diet when they have enough of the meat, whether of red or white, variety. However, even seafoods have both benefits and risks attached to them. The benefits are well known.
Why a Fruitarian Diet is Better than a Meat-based Diet
Have you thought of going fruitarian? Fruitarians are people who ingest only unprocessed and plants that are not mutilated. Not mutilated here refers to the plant source not having killed for the sake of the harvest.
Dangers of a Seafood-rich Diet
Seafood is a great alternative to meat, especially the red type. You get to eat protein-rich but not fatty foods such as fish. Fish is a great source of Omega 3 fatty acids.
Health Risks Posed by a Red Meat-rich Diet
Red meat has continually been under fire for posing health risks to its consumers. Known for its heavy fat content and unhealthy cholesterol, red meat is surely a diet hazard. Have you ever wondered why all sorts of illnesses seem to be popping up here and there today?
Pros and Cons of Fruitarianism
Fruitarianism has emerged as a kind of vegetarianism wherein the bulk of a person’s diet are composed of fruits and certain kinds of vegetables. It is safe to say therefore that fruitarianism is a kind of vegetarianism.
Why Switch to a Fruits Diet
There are many reasons why switching to an all-fruits diet may be healthier for you. The health value of a diet rich in fruits can never be discounted.
How to Stick to a Fruitarian Diet
As more and more people become health conscious, more and more types of diet programs are created.
Reducing Dairy Products in Your Diet and Making the Transition to Vegetarianism
Many people are well-aware of the numerous benefits of drinking milk, such as its high content of vitamins and minerals. Did you know that there are also a number of downsides to drinking milk? Read on to learn more about why you may want to consider removing milk and other dairy products from your diet. [...]
Reducing Seafood in Your Diet and Making the Transition to Vegetarianism
Switching to a vegetarian diet is a great way to reduce health risks and to increase your health and fitness. For many people, switching to a vegetarian diet requires a slow transition of eliminating certain types of meat and substituting such meats with other types of foods. So you’ve already eliminated red meat and poultry [...]