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	<title>Fruitarian &#124; Fruitarian Diet</title>
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	<link>http://www.cookinglightrecipesjournal.com</link>
	<description>Resource journal for fruitarians, fruitarian diet systems, and fruitarianism</description>
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		<title>The Link Between Red Meat and Hypertension</title>
		<link>http://www.cookinglightrecipesjournal.com/the-link-between-red-meat-and-hypertension/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/the-link-between-red-meat-and-hypertension/  #comments</comments>
		<pubDate>Sun, 21 Feb 2010 09:19:15 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Meat in diet]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=139</guid>
		<description><![CDATA[If you have been keeping up with health reports or the diet of your health buff friends, you may notice that those who are concerned for their health try to reduce the amount of red meat they ingest. There is a leaning towards the healthier white meat, such as chicken. This is because studies have found a link between red meat and hypertension.]]></description>
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		<title>Fruitarianism as a Cure Against Cancer</title>
		<link>http://www.cookinglightrecipesjournal.com/fruitarianism-as-a-cure-against-cancer/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/fruitarianism-as-a-cure-against-cancer/  #comments</comments>
		<pubDate>Sun, 21 Feb 2010 09:19:08 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Fruitarian diet]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=141</guid>
		<description><![CDATA[With all sorts of cancer sprouting up, there is a reason to be concerned. Is there something in today's diet that is triggering what should be slumbering or even previously non-existent cancer cells? Or, is the diet today completely changed from what is ideal?]]></description>
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		<title>Fruitarianism as an Alternative to a Seafood Diet</title>
		<link>http://www.cookinglightrecipesjournal.com/fruitarianism-as-an-alternative-to-a-seafood-diet/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/fruitarianism-as-an-alternative-to-a-seafood-diet/  #comments</comments>
		<pubDate>Sun, 21 Feb 2010 09:19:02 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Seafood diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruitarianism]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=140</guid>
		<description><![CDATA[Some people turn towards a seafood diet when they have enough of the meat, whether of red or white, variety. However, even seafoods have both benefits and risks attached to them. The benefits are well known.]]></description>
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		<title>Why a Fruitarian Diet is Better than a Meat-based Diet</title>
		<link>http://www.cookinglightrecipesjournal.com/why-a-fruitarian-diet-is-better-than-a-meat-based-diet/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/why-a-fruitarian-diet-is-better-than-a-meat-based-diet/  #comments</comments>
		<pubDate>Wed, 17 Feb 2010 06:25:56 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Fruitarian diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[meat diet]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=135</guid>
		<description><![CDATA[Have you thought of going fruitarian? Fruitarians are people who ingest only unprocessed and plants that are not mutilated. Not mutilated here refers to the plant source not having killed for the sake of the harvest.]]></description>
		<wfw:commentRss>http://www.cookinglightrecipesjournal.com/why-a-fruitarian-diet-is-better-than-a-meat-based-diet/  /feed</wfw:commentRss>
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		<title>Dangers of a Seafood-rich Diet</title>
		<link>http://www.cookinglightrecipesjournal.com/dangers-of-a-seafood-rich-diet/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/dangers-of-a-seafood-rich-diet/  #comments</comments>
		<pubDate>Wed, 17 Feb 2010 06:25:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[mercury]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=134</guid>
		<description><![CDATA[Seafood is a great alternative to meat, especially the red type. You get to eat protein-rich but not fatty foods such as fish. Fish is a great source of Omega 3 fatty acids.]]></description>
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		<title>Health Risks Posed by a Red Meat-rich Diet</title>
		<link>http://www.cookinglightrecipesjournal.com/health-risks-posed-by-a-red-meat-rich-diet/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/health-risks-posed-by-a-red-meat-rich-diet/  #comments</comments>
		<pubDate>Wed, 17 Feb 2010 06:24:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat in diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=133</guid>
		<description><![CDATA[Red meat has continually been under fire for posing health risks to its consumers. Known for its heavy fat content and unhealthy cholesterol, red meat is surely a diet hazard. Have you ever wondered why all sorts of illnesses seem to be popping up here and there today?]]></description>
		<wfw:commentRss>http://www.cookinglightrecipesjournal.com/health-risks-posed-by-a-red-meat-rich-diet/  /feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Guide to Fruitarian Diet: Fruits That Make Your Skin Glow</title>
		<link>http://www.cookinglightrecipesjournal.com/guide-to-fruitarian-diet-fruits-that-make-your-skin-glow/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/guide-to-fruitarian-diet-fruits-that-make-your-skin-glow/  #comments</comments>
		<pubDate>Wed, 03 Feb 2010 21:20:20 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Fruitarian diet]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=131</guid>
		<description><![CDATA[You don't really need to buy expensive soaps, creams, and lotions for that youthful glow.  Going to the dermatologist regularly is also unnecessary. All you need to do is to eat a lot of fruits and vegetables rich in vitamins and minerals that could help you get a clearer skin.]]></description>
		<wfw:commentRss>http://www.cookinglightrecipesjournal.com/guide-to-fruitarian-diet-fruits-that-make-your-skin-glow/  /feed</wfw:commentRss>
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		<title>Pros and Cons of Fruitarianism</title>
		<link>http://www.cookinglightrecipesjournal.com/pros-and-cons-of-fruitarianism-2/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/pros-and-cons-of-fruitarianism-2/  #comments</comments>
		<pubDate>Fri, 29 Jan 2010 06:34:49 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Fruitarian diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health benefits]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=127</guid>
		<description><![CDATA[Fruitarianism has emerged as a kind of vegetarianism wherein the bulk of a person's diet are composed of fruits and certain kinds of vegetables. It is safe to say therefore that fruitarianism is a kind of vegetarianism.]]></description>
		<wfw:commentRss>http://www.cookinglightrecipesjournal.com/pros-and-cons-of-fruitarianism-2/  /feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Switch to a Fruits Diet</title>
		<link>http://www.cookinglightrecipesjournal.com/why-switch-to-a-fruits-diet-2/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/why-switch-to-a-fruits-diet-2/  #comments</comments>
		<pubDate>Fri, 29 Jan 2010 06:34:32 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Fruitarian diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health benefits]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=126</guid>
		<description><![CDATA[There are many reasons why switching to an all-fruits diet may be healthier for you. The health value of a diet rich in fruits can never be discounted.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Living on a Fruitarian Diet</title>
		<link>http://www.cookinglightrecipesjournal.com/living-on-a-fruitarian-diet/  </link>
		<comments>http://www.cookinglightrecipesjournal.com/living-on-a-fruitarian-diet/  #comments</comments>
		<pubDate>Fri, 29 Jan 2010 06:34:23 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Fruitarian diet]]></category>
		<category><![CDATA[fruitarianism]]></category>
		<category><![CDATA[fruits diet]]></category>

		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=125</guid>
		<description><![CDATA[A fruitarian diet is a kind of vegetarian diet wherein only fruits are consumed by an individual. There are many types of vegetarian diets, from ovo-lacto vegetarian diet to lacto-vegetarian.]]></description>
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