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	<title>Fruitarian &#124; Fruitarian Diet &#187; Seafood diet</title>
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	<description>Resource journal for fruitarians, fruitarian diet systems, and fruitarianism</description>
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		<title>Fruitarianism as an Alternative to a Seafood Diet</title>
		<link>http://www.cookinglightrecipesjournal.com/fruitarianism-as-an-alternative-to-a-seafood-diet/</link>
		<comments>http://www.cookinglightrecipesjournal.com/fruitarianism-as-an-alternative-to-a-seafood-diet/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 09:19:02 +0000</pubDate>
		<dc:creator>pompano</dc:creator>
				<category><![CDATA[Seafood diet]]></category>
		<category><![CDATA[diet]]></category>
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		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=140</guid>
		<description><![CDATA[Some people turn towards a seafood diet when they have enough of the meat, whether of red or white, variety. However, even seafoods have both benefits and risks attached to them. The benefits are well known.]]></description>
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		<title>Dangers of a Seafood-rich Diet</title>
		<link>http://www.cookinglightrecipesjournal.com/dangers-of-a-seafood-rich-diet/</link>
		<comments>http://www.cookinglightrecipesjournal.com/dangers-of-a-seafood-rich-diet/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 06:25:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood diet]]></category>
		<category><![CDATA[diet]]></category>
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		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=134</guid>
		<description><![CDATA[Seafood is a great alternative to meat, especially the red type. You get to eat protein-rich but not fatty foods such as fish. Fish is a great source of Omega 3 fatty acids.]]></description>
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		<title>Mercury in Fish Poses Health Risks</title>
		<link>http://www.cookinglightrecipesjournal.com/mercury-in-fish-poses-health-risks/</link>
		<comments>http://www.cookinglightrecipesjournal.com/mercury-in-fish-poses-health-risks/#comments</comments>
		<pubDate>Thu, 21 May 2009 14:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood diet]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[mercury]]></category>
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		<guid isPermaLink="false">http://www.cookinglightrecipesjournal.com/?p=25</guid>
		<description><![CDATA[It is a common belief that getting rid of the red meats and poultry from a person&#8217;s diet is enough to live a vegetarian lifestyle.  While this is a good start, a person must also know that there are also dangers to eating fish and other animals from the water.  Because the humans were not [...]]]></description>
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